Trainings for the Youth and Families
Trainings for the Youth and Families
Normalmente un’adolescente avrebbe bisogno di dormire 9 ore a notte quindi se pensiamo al fatto che, in genere, debbono alzarsi verso le 7.00 di mattina, l’ora giusta per andare a letto è verso le 22.00 di sera. A causa di molte abitudini di oggi, ai ragazzi, manca il riposo notturno. Per questo motivo, in questa
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