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Attacchi di panico
Fear

The hidden gift of panic attacks

In the last few years, the term “panic attack” has taken center stage. The impact of recent world activities combined with 3 year pandemic leaves us without asking why: stress is everywhere, surrounding us all the time. In this article you will learn an important insight in why panic attacks happen, what to do with

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autostima
self-confidence

6 steps to make your children stronger and more self-confident NOW!

Hi, I’m Florian Hiele, Family Coach e Youth Trainer, co-founder of Younite. In this article I would like to show you how you can measure the level of your children’s self-confidence and – most of all – what you can do to give them more confidence, if their level is low. Before starting, you should understand

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